A Quick Guide to Crystals



By: Nicole Bravo, Crystal Shop Owner, @supernovacrystalshop 

Crystals are magical gifts created by Mother Earth, and can be traced back thousands of years. For centuries, humans have used crystals to adorn their bodies and decorate their homes, in an effort to reap the physical and mental health benefits of crystal magic. Here is a guide to choosing a beautiful crystal.

Crystal healers often say that "you don't choose the crystal, the crystal chooses you". In fact, your deep dive into crystal work begins with the selection process.

First thing is to physically hold a crystal that attracts your eye. Holding this piece in your hand starts a transfer of energy that connects directly to you. You may feel the frequency of your body changing right away. This change can vary depending on the type of crystal you are holding, since each crystal has its own frequency and helps achieve different results.

Once you have your stones, hold them in your dominant hand and focus on an intention or affirmation. Take 3 deep breaths, and then exhale deeply onto your crystal to bring it to its highest vibration. Be sure to take your crystals with you wherever you go, so that their energy and benefits surround you constantly.


Rose Quartz - Stone of Love

Use this to release stress, improve circulation, and revitalize love relationships.


Black Tourmaline - Stone of Protection

Use this to boost energy, increase protection, and strengthen immunity.


Aventurine - Stone of Wealth

Use this to attract abundance and increase creativity.


Red Jasper - Stone of Health

Use this to invite calm, balance and passion into your life.


Tiger Eye - Stone of Courage

Use this to increase courage, clarity and protection.


Clear Quartz - Stone of Healing

Use this to increase positivity, and clarify goals.



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